Medulićeva 2, ZAGREB
tel: 00385-1-5579247
fax: 00385-1-4814-726

The press technique

Armwrestling english Obaranje ruke hrvatski

CAF official web site    Armwrestling technique    The press technique

Add Armwrestling to favorites
Armwrestling - Homepage

The press technique

The press technique

The press is one of the purest power moves in arm wrestling. If you are confident that you have superior upper body power (especially chest and triceps) to your opponent and are at least equal in bicep and forearm strength, this is a good move to perform.

 

The press is also a good move to use in a long tournament. Unlike the hook and toproll, which rely most heavily upon the biceps and forearms, the primary muscles used in the hook are the triceps, shoulders, and chest. Thus, a good way to give your bi's and forearms a rest during a long tournament is to throw in a press when you can.

Tiffany studio
WMD
European Championship 2022

07/06/2022. - European Championship 2022

Croatian Competitors on European Championship in Bucharest, Romania won 21…
Croatian National Championship 2022

07/06/2022. - Croatian National Championship 2022

Sinj, Croatia 22nd to 24th of April 2022 Total numbers…
Armwrestling RSS Feed Digg Armwrestling Armwrestling on Delicious Armwrestling on YouTube Share Armwrestling on Facebook Twitt Armwrestling