Medulićeva 2, ZAGREB
tel: 00385-1-5579247
fax: 00385-1-4814-726

The press technique

Armwrestling english Obaranje ruke hrvatski

CAF official web site    Armwrestling technique    The press technique

Add Armwrestling to favorites
Armwrestling - Homepage

The press technique

The press technique

The press is one of the purest power moves in arm wrestling. If you are confident that you have superior upper body power (especially chest and triceps) to your opponent and are at least equal in bicep and forearm strength, this is a good move to perform.

 

The press is also a good move to use in a long tournament. Unlike the hook and toproll, which rely most heavily upon the biceps and forearms, the primary muscles used in the hook are the triceps, shoulders, and chest. Thus, a good way to give your bi's and forearms a rest during a long tournament is to throw in a press when you can.

Tiffany studio
WMD
Croatian National Championship 2020 Sinj, Croatia

24/05/2020. - Croatian National Championship 2020 Sinj, Croatia

28th of June 2020 more then 200 Competitors will be…
Lazarev megdan 2019 Trstenik, Srbija

16/12/2019. - Lazarev megdan 2019 Trstenik, Srbija

29th of November to 1st of December 2019 Armfigt supermatches…
Armwrestling RSS Feed Digg Armwrestling Armwrestling on Delicious Armwrestling on YouTube Share Armwrestling on Facebook Twitt Armwrestling